The Mindfulness Workshop for Junior Forms parents, organized by the New Life Psychiatric Rehabilitation Association, was held online on 17 June 2022. Our Principal, Mr. Mario Leung welcomed the parents by explaining the importance of mental health for parents and students. Ms. Law Wing Yan, the instructor of the workshop, then introduced the advantages of practicing mindfulness to parents, and led them to do stretching and deeply relaxed exercises. Through drawing, parents were able to recall their precious time with their children and enjoy a peaceful moment. At the end, all parents gave their sincerely thanks to Ms. Law for the graceful and relaxing evening.